{"id":508493,"date":"2025-09-08T11:38:34","date_gmt":"2025-09-08T11:38:34","guid":{"rendered":"https:\/\/unitedspaces-backoffice.noordev.se\/stress-do-we-truly-understand-it-%f0%9f%a7%a0-3"},"modified":"2025-09-19T11:16:03","modified_gmt":"2025-09-19T11:16:03","slug":"tank-om-allt-handlar-om-energi","status":"publish","type":"post","link":"https:\/\/unitedspaces-backoffice.noordev.se\/sv\/tank-om-allt-handlar-om-energi","title":{"rendered":"T\u00e4nk om allt handlar om energi?"},"content":{"rendered":"\n<section class=\"wp-block-noor-blocks-section nb-section position-relative  mt-64 mt-lg-96 py-48 py-lg-64 bg-light-red\">\n<div class=\"wp-block-noor-blocks-container nb-container container-fluid\">\n<div class=\"wp-block-noor-blocks-row nb-row row justify-content-center align-items-center\">\n<div class=\"wp-block-noor-blocks-column col nb-column col-12 col-lg-6\">\n<h3 class=\"wp-block-noor-blocks-heading nb-heading nb-heading-h3  pb-16 text-center\">T\u00e4nk om allt handlar om energi? <\/h3>\n\n\n\n<p class=\"wp-block-noor-blocks-paragraph nb-paragraph text-center\"><br><br>Oavsett om du leder andra, driver projekt eller vill v\u00e4ssa din egen prestation \u2013 din kommunikation avg\u00f6r hur du blir lyssnad p\u00e5, f\u00f6rst\u00e5dd och ih\u00e5gkommen.<br>\u00a0<br>Under denna f\u00f6rel\u00e4sning f\u00e5r du m\u00f6ta Malin Hedlund, High Performance Coach med l\u00e5ng erfarenhet av att utveckla ledare och h\u00f6gpresterare. Hon visar hur du kan h\u00f6ja din energi, tala med tydlighet och skapa st\u00f6rre genomslag \u2013 i m\u00f6ten, presentationer och viktiga samtal.<br>\u00a0<br>Du f\u00e5r dessutom prova hennes kraftfulla 5-minutersritual Power Before You Speak \u2013 ett enkelt verktyg f\u00f6r att snabbt v\u00e4xla tillst\u00e5nd och kommunicera med trygghet och n\u00e4rvaro.<br>\u00a0<br>F\u00f6rel\u00e4sningen \u00e4r en del av United Spaces Wellness Week och en teaser till Malins kommande heldagsevent Lead with Impact \u2013 The Communication Experience, d\u00e4r deltagarna f\u00e5r tr\u00e4na praktiskt p\u00e5 att ta sin kommunikation till n\u00e4sta niv\u00e5.<br><br>\ud83d\udcc5 Torsdag 25 september<br>\ud83d\udccd United Spaces Waterfront<br>\ud83d\udd53 15:00-16:00 Vi startar med f\u00f6rmingel och h\u00e4lsofika 15.00-15.15<br><\/p>\n\n\n\n<div class=\"wp-block-noor-blocks-group nb-group nb-group-div d-flex align-items-center justify-content-center  mt-16\">\n<a href=\"https:\/\/pages.upsales.com\/10580u535409aa65a54463b93d06f6da39da6e\" target=\"_self\" rel=\"noopener\" class=\"wp-block-noor-blocks-button nb-btn nb-btn-primary bg-red column-gap-0 px-24 py-8 text-off-black bg-active-red text-active-off-black\" style=\"border-radius:32px\"><span class=\"nb-button-overlay\"><\/span><span class=\"nb-btn-text\">Jag vill komma<\/span><\/a>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n<section class=\"wp-block-noor-blocks-section nb-section position-relative  py-64 py-lg-96 zoom-effect\">\n<div class=\"wp-block-noor-blocks-container nb-container container\"><\/div>\n<\/section>\n\n\n\n<section class=\"wp-block-noor-blocks-section nb-section position-relative  bg-white\">\n<div class=\"wp-block-noor-blocks-container nb-container container\"><\/div>\n<\/section>\n\n\n\n<section class=\"wp-block-noor-blocks-section nb-section position-relative  py-64 py-lg-96\">\n<div class=\"wp-block-noor-blocks-container nb-container container\"><\/div>\n<\/section>\n\n\n\n<section class=\"wp-block-noor-blocks-section nb-section position-relative  my-64 my-lg-96 zoom-effect\">\n<div class=\"wp-block-noor-blocks-container nb-container container\"><\/div>\n<\/section>\n\n\n\n<section class=\"wp-block-noor-blocks-section nb-section position-relative  pb-64 py-lg-96\">\n<div class=\"wp-block-noor-blocks-container nb-container container-fluid\">\n<div class=\"wp-block-noor-blocks-row nb-row row\">\n<div class=\"wp-block-noor-blocks-column col nb-column col-12 col-lg-6 offset-lg-3\">\n<div class=\"wp-block-unitedspaces-blocks-contact-card us-contact-card us-contact-card-radius noor-card\"><div class=\"row bg-light-grey\"><div class=\"col-12 col-md-5 col-lg-4 pe-0 m-0\"><img decoding=\"async\" class=\"w-100 object-fit-cover\" src=\"https:\/\/unitedspaces-backoffice.noordev.se\/wp-content\/uploads\/2025\/08\/Charlotte_1_P2A0071_2-2-scaled.jpg\"\/><\/div><div class=\"col-12 col-md-7 col-lg-6 px-32 ps-md-24 pe-md-32 pt-32 pt-lg-24 pb-32\"><div class=\"d-flex flex-column h-100\"><h3 class=\"flex-fill m-0 pb-48 pb-lg-0\"> Vill du veta mer om coworking? D\u00e5 \u00e4r det Charlotte du ska prata med! <\/h3><p class=\"kicker m-0 pb-8\"> Sales Manager <\/p><p class=\"kicker m-0 pb-8\"> +46 (0) 709 19 69 90 <\/p><a class=\"text-decoration-underline kicker text-black\" href=\"mailto:charlotte.nerman@unitedspaces.se\">EMAIL<\/a><\/div><\/div><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n<section class=\"wp-block-noor-blocks-section nb-section position-relative\">\n<div class=\"wp-block-noor-blocks-container nb-container container-fluid\">\n<h4 class=\"wp-block-noor-blocks-heading nb-heading nb-heading-h4 m-0 pb-12 pb-md-16 pb-lg-24\">Senaste artiklarna<\/h4>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-grey-color has-alpha-channel-opacity has-grey-background-color has-background  is-style-wide m-0\"\/>\n\n\n\n<div class=\"wp-block-noor-blocks-group nb-group nb-group-div  pt-32 pb-64\"><div class=\"swiper blog-slider\" data-id=\"2392bbb2-76d6-4ab8-a661-7c6204c603d9\"><div class=\"swiper-wrapper\"><div class=\"swiper-slide event-card\"><a href=\"https:\/\/unitedspaces-backoffice.noordev.se\/sv\/vilkaforetaglyckasbastisocialamedier\"><span class=\"kicker d-inline-block mt-24 mb-24 mb-md-16 text-dark-grey\">Kommande event<\/span><h3 class=\"mb-0\">Vilka f\u00f6retag lyckas b\u00e4st i sociala medier idag, och vad kan vi l\u00e4ra oss av dem?<\/h3><p class=\"mb-24\">Vilka f\u00f6retag lyckas b\u00e4st i sociala medier idag, och vad kan vi l\u00e4ra oss av dem?\n\nTillsammans med Mynewsdesk har Medieakademin kartlagt vilka v\u00e4stsvenska f\u00f6retag som n\u00e5r och engagerar flest svenskar digitalt, och vilka strategier som ligger bakom framg\u00e5ngarna.\n\nUnder morgonen presenterar Emanuel Karlsten med g\u00e4ster resultaten fr\u00e5n den nya kartl\u00e4ggningen och delar insikter om varf\u00f6r vissa f\u00f6retag lyckas b\u00e4ttre \u00e4n andra i dagens snabbt f\u00f6r\u00e4nderliga medielandskap.<\/p><figure class=\"mb-24 event-meta-figure position-relative\"><img decoding=\"async\" src=\"https:\/\/unitedspaces-backoffice.noordev.se\/wp-content\/uploads\/2026\/05\/bild-pa-emanuel-event-till-webben.jpg\">\n                    <div class=\"events-meta-wrapper\">\n                        <p class=\"kicker mb-4\">10 Juni 2026<\/p>\n                        <p class=\"kicker\">United Spaces \u00d6stra Hamngatan<\/p>\n                    <\/div>\n                <\/figure><span class=\"wp-block-noor-blocks-button nb-btn nb-btn-tertiary justify-content-start text-off-black text-hover-off-black text-active-red\"><span class=\"nb-button-overlay\"><\/span><span class=\"nb-btn-text\">Boka din plats<\/span><span class=\"nb-btn-icon icon-right\"><span class=\"icon-arrow-right\"><\/span><\/span><\/span><\/a><\/div><div class=\"swiper-slide \"><a href=\"https:\/\/unitedspaces-backoffice.noordev.se\/sv\/vakanser-pa-kontorsytor-okar-i-malmo-nya-behov-vaxer-fram-hos-foretagen\"><span class=\"kicker d-inline-block mt-24 mb-24 mb-md-16 text-dark-grey\">Nyheter<\/span><h3 class=\"mb-0\">Vakanser\u00a0p\u00e5\u00a0kontorsytor\u00a0\u00f6kar i Malm\u00f6: \u201dNya\u00a0behov\u00a0v\u00e4xer fram\u00a0hos f\u00f6retagen\u201d\u00a0<\/h3><p class=\"mb-24\">Vakanser p\u00e5 kontorsytor \u00f6kar i Malm\u00f6: \u201dNya behov v\u00e4xer fram hos f\u00f6retagen.<\/p><figure class=\"mb-24 event-meta-figure position-relative\"><img decoding=\"async\" src=\"https:\/\/unitedspaces-backoffice.noordev.se\/wp-content\/uploads\/2026\/05\/IMG_8962-937x1024.jpeg\"><\/figure><span class=\"wp-block-noor-blocks-button nb-btn nb-btn-tertiary justify-content-start text-off-black text-hover-off-black text-active-red\"><span class=\"nb-button-overlay\"><\/span><span class=\"nb-btn-text\">L\u00e4s mer<\/span><span class=\"nb-btn-icon icon-right\"><span class=\"icon-arrow-right\"><\/span><\/span><\/span><\/a><\/div><div class=\"swiper-slide \"><a href=\"https:\/\/unitedspaces-backoffice.noordev.se\/sv\/ioffice-byter-namn-till-united-spaces-2\"><span class=\"kicker d-inline-block mt-24 mb-24 mb-md-16 text-dark-grey\">Nyheter<\/span><h3 class=\"mb-0\">Nu byter Ioffice namn till United Spaces \u2013 samlar allt under ett gemensamt varum\u00e4rke<\/h3><p class=\"mb-24\">M\u00e5ndag den 13 april byter samtliga Ioffice anl\u00e4ggningar namn till United Spaces.<\/p><figure class=\"mb-24 event-meta-figure position-relative\"><img decoding=\"async\" src=\"https:\/\/unitedspaces-backoffice.noordev.se\/wp-content\/uploads\/2026\/04\/byter-namn-819x1024.jpeg\"><\/figure><span class=\"wp-block-noor-blocks-button nb-btn nb-btn-tertiary justify-content-start text-off-black text-hover-off-black text-active-red\"><span class=\"nb-button-overlay\"><\/span><span class=\"nb-btn-text\">L\u00e4s mer<\/span><span class=\"nb-btn-icon icon-right\"><span class=\"icon-arrow-right\"><\/span><\/span><\/span><\/a><\/div><div class=\"swiper-slide \"><a href=\"https:\/\/unitedspaces-backoffice.noordev.se\/sv\/boka-en-av-vara-mest-pampiga-konferenssalar\"><span class=\"kicker d-inline-block mt-24 mb-24 mb-md-16 text-dark-grey\">Tidigare event<\/span><h3 class=\"mb-0\">Boka Sveasalen, v\u00e5r pampiga konferenssal!<\/h3><p class=\"mb-24\">Boka en av v\u00e5ra mest pampiga konferenssalar Sveasalen p\u00e5 Sveav\u00e4gen 34 (IOFFICE Business Center)<\/p><figure class=\"mb-24 event-meta-figure position-relative\"><img decoding=\"async\" src=\"https:\/\/unitedspaces-backoffice.noordev.se\/wp-content\/uploads\/2026\/01\/Sveasalen.jpg\"><\/figure><span class=\"wp-block-noor-blocks-button nb-btn nb-btn-tertiary justify-content-start text-off-black text-hover-off-black text-active-red\"><span class=\"nb-button-overlay\"><\/span><span class=\"nb-btn-text\">L\u00e4s mer<\/span><span class=\"nb-btn-icon icon-right\"><span class=\"icon-arrow-right\"><\/span><\/span><\/span><\/a><\/div><\/div><\/div><div class=\"swiper-button swiper-btn-blog swiper-button-next swiper-button-next-2392bbb2-76d6-4ab8-a661-7c6204c603d9\"><\/div><div class=\"swiper-button swiper-btn-blog swiper-button-prev swiper-button-prev-2392bbb2-76d6-4ab8-a661-7c6204c603d9\"><\/div><\/div>\n<\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>M\u00f6t Malin Hedlund, High Performance Coach med l\u00e5ng erfarenhet av att utveckla ledare och h\u00f6gpresterare.<\/p>\n","protected":false},"author":5,"featured_media":518156,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[28],"tags":[],"class_list":["post-508493","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tidigare-event"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>T\u00e4nk om allt handlar om energi? - United Spaces<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"T\u00e4nk om allt handlar om energi? - United Spaces\" \/>\n<meta property=\"og:description\" content=\"M\u00f6t Malin Hedlund, High Performance Coach med l\u00e5ng erfarenhet av att utveckla ledare och h\u00f6gpresterare.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/unitedspaces-backoffice.noordev.se\/sv\/tank-om-allt-handlar-om-energi\" \/>\n<meta property=\"og:site_name\" content=\"United Spaces\" \/>\n<meta property=\"article:published_time\" content=\"2025-09-08T11:38:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-19T11:16:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/unitedspaces-backoffice.noordev.se\/wp-content\/uploads\/2025\/09\/malinfigma-1-723x1024.png\" \/>\n\t<meta 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